Quinn McDonald - artist, creativity coach and author of Raw Art Journaling - has just released her newest book The Inner Hero Creative Art Journal: Mixed Media Messages to Silence Your Inner Critic published by North Light Books.
Inner Hero shows you step-by-step how to create your own unique journal, made from a series of loose-leaf cards, that will help you to overcome negative self talk, illuminate your best self, and spotlight your own inner hero. Journal prompts, personal exercises, side bar tips, and worksheets are included to help you combat your critic and find your hero.
Quinn guides the reader through a series of unique mixed-media techniques and approaches to writing that each lead to a different card within your journal. Step-out instructions and photographs are provided so the reader can create their own personal pages. Techniques include abstract ink art, photo mosaics, fabric collage, paper sewing, eggshell writing, soy silk paper art, and more. Quinn also describes a number of different ways to use and store the journal cards.
Quinn invited a group of 10 artists to contribute their own journal cards based on the techniques from the book. I am so happy to be a part of that group and to have been able to create Discover Within, a two-sided journal card shown below.
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GIVEAWAY
Quinn provided me with a signed copy of her book to offer as a giveaway on my blog. One lucky reader will soon have this book in their hands. To be eligible for the giveaway, simply leave a comment on this post. Comments will close end of day on Monday 3/3 and the winner will be contacted by email -- so be sure to leave your email address. Good luck!
Giveaway is now closed. Congratulations to Kathryn Dyche Dechairo who won the book!
92 comments:
Looks like a wonderful book, and I would love to win it!
I see, one must have a lovely outlook like Sue and not think like... "Well I never win anything so..." So yes, I'd love to be in the draw! LOL.
I'd love to win this inspiration little journal! Thanks :)
heatheranne99 at gmail dot com
I need all the help I can get with journalling - this looks like I could certainly use it :)
StampinDiva (at) yahoo dot com
I'd love to win a copy of Quinn's book - it looks fabulous!
Hey Seth......look over here! My inner critic tells me I don't need that book, but you and I know different, eh?
I think that I'd like to journal, but somehow never do, outside of the blog. Art cards might be the answer and they might replace the piles of sticky notes!
This book sounds interesting and I like the cover! Hope I win it :)
mmyheartishere@gmail.com
Art journaling is something I dabble in; need some help with the basics, for sure! Your page looks fabulous, Seth and I would love to own this book! Thanks for the chance.
This book looks to be exactly what I need to help quiet my inner critic! Thank you for the opportunity. I'm also placing it on my Amazon wishlist, just in case! :)
cindy :)
meecindy@aol.com
I'd love to be a winner! Thanks for the chance.
This book must be wonderful like the first one, so I'd love to win a copy.
Jorin (jorin (at) rundwelt dot de
What a great giveaway on congratulations on having your work featured. Love what you created.
thank you for offering this giveaway. I would love the chance to learn more on art journaling
melia.hartley@gmail.com
This looks like just what I need! Thanks for the giveaway! Frankplusmargie@gmail.com
Count me in! I love Quinn!
Wonderful giveaway.
I'd love a chance to win this!! I'm on lostfound_art (at) yahoo dot co dot uk
I love the concept of inner hero and of course silencing the inner critic. This book sounds like a must have.
looks brilliant :-)
cool concept. I'm wrestling ith my inner critic who doesn't want me to comment. she says I never win anything. I'm not worthy....
I loved your pages Seth, discovering and letting it go, why not?...
Beautiful and I love this!
I would love to learn from this book! Thanks for the chance Seth!
irma0408-----yahoo-------com
Who doesn't need some incentive? Great book, great giveaway Seth. Good luck to all (me too)
I have followed Quinn across chat groups, magazines, and social media. Her work is amazing and her coaching is spot on. I would love to have her book!
I love you site, so inspiring. Thank you sharing it with us.
Kimberlysdawn@gmail.com
Hi Seth, I'm already looking forward to your visit to Cleveland ,OH in November--I wish it was NOW to have something to get me through all the snow here! That book looks great...I know exactly who needs it most-my mom!
My best,
Melissa
flanrad@gmail.com
I've got this on my wish list at Amazon, but I'd love to win a copy!
I'm in. Love to have a copy.
Throwing my hat in- I have her first book- this one looks good as well!
Looks like an interesting book.
wvbz91@gmail.com
Love your art and the book looks fantastic!
Looks like a fantastic practical read! Thanks for the chance to win. peetsf@yahoo.com
Looks like an incredible book.
This looks amazing! Would love this.
tomlabadia@gmail.com
Looks like a great book to have, thanks for the chance to win a copy.
Looks like a cool book any journal artist would love to have.
Seth, you are so supportive of all Artists, thanks for sharing this. I'd love to learn some art journaling techniques.
I would love to win this book! I think it would help me jump start my sagging art mind right now.
Thank you, Seth, for the opportunity to win what looks like a great book! Thanks, to Quinn too! hawker9999@gmail.com
I need a hero to battle my inner critic. It sounds like a good way to get rid of it once and for all!
I'm so curious about the techniques my inner critic needs a muzzle!! Hope I snag your copy!!!
Looks like it has many phenomenal ideas! Thanks for the chance to win!
Any book that provides guidance on quieting my inner gremlins would be very helpful. Your card is fabulous. crdoht@mac.com
I definitely need a kick start for journaling again. Kind of got out of the habit of it. This book just might do it. Thanks Seth for the chance to win.
Looks I
Positively inspirational!
Would love it!
Looks like a wonderfully inspiring book! Love the journal card you created and contributed!
Thank you for the chance to win.
Love the book. Count me in as the winner.
Oh I want this book please!
Such a wonderful looking book.
It is magic when you let the critic go and simply create for the pure joy of discovery...and I've found self discovery and new ideas along the way when I do let go. Your piece is great and I think I'll work through the "critic haunts" with art cards. Love a stack of painted cards. Put me in for a chance to win Quinn's book. Thanks Seth!
What an awesome book! Love art journaling!
Look like a
Great. Book
Great giveaway! Love journal cards!
Definitely something I could use, thanks for the chance!
Kindly add me to the draw?
I would love to win ;)
Very cool book! Lissag123@verizon.net
I've looked inside the book on Amazon UK and would love to win this book. I'd love to win anything. Well, almost anything - I don't have room for a hippopotamus in my garden. :)
Ann
I've looked inside the book on Amazon UK and would love to win this book. I'd love to win anything. Well, almost anything - I don't have room for a hippopotamus in my garden. :)
Ann
I'm sorry, but my comment appeared twice. I don't know why. I'm not trying to win the book deceitfully!
Would love this book!
Andreasavee@ca.rr.com
Love the comments, and am so pleased that you agreed to contribute to the book! It as so delightful to have you at the book launch at CHA (Craft and Hobby Association in Anaheim)--I loved hearing people squealing when they saw you!
oooh- pick me, pick me!
Such a great oppertunity to win a wonderful book!!! I hope it's me ☺️
I would love to win this wonderful book!
This books looks wonderful, I love Quinn's work.
Try again - forget to leave my email
okami0731[at]verizon[dot]net
Sounds very inspirational and helpful! :)
Keeping my fingers crossed... maybe this time I will win a book? Cindy (cindygroet(at)gmail(dot)com)
Keeping my fingers crossed.... hopefully I can win this book this time? Greetings, Cindy (cindygroet(at)gmail(dot)com)
would love to win this book.
I've been looking forward to seeing this book. I'd love to win a copy!
Hi Seth,
The simple and soulful journal card you created definitely "speaks" to me. I'm grateful for the chance to win a copy of this new book.
Lynne Sward
always enjoy your blog. thank you for the chance to win the book
Hi Seth, I've read quite a few reviews of Quinn's book on artists' blogs and it looks like such an interesting book. I would love to read this book as it sounds like it is filled to the brim with goodness! I am at bkisrael@gmail.com. Thanks to you for the giveaway and to Quinn for writing and providing the book.
I would love to win this book, please!
Thanks for the chance to win this signed copy of Quinn's book. It sounds fun, inspiring and helpful! Your journal card contribution is awesome, Seth!
okay look, do you need a best friend? because i will be your best friend. fire your current one - and let's do this: you give me that book and i'll be the new best friend.
i am a superior best friend and you won't regret ditching your old one.
okay?
so give me that fucken book and let's seal this deal.
tout et vous,
pamplemousse
(just kidding. my name is amy. but you can call me pamplemousse if you wanna)
amymcdonald_xo@hotmail.com
(just in case.)
I have reviewed your blog post on "Giveaway" & it was fantastic job. good post. will back to see more post.
Hi Seth, WOW! I love your journal card. The patchwork of the silhouette is really striking but the words are so meaningful and true. Could I ask please, what did you use to create the lettering on the pages? I love the way 'discover' looks scripted but I also love the random lettering of the other side. Thank you xx
Quinn is such a lovely writer, a copy of the book would be fabulous.
My inner critic is really awful. Thank you for giving me a chance to win this book.
http://star-stuff.net
Wow, this sounds like an amazing book! Thanks for the chance to win!
Wow!! Quinn's book looks great! Thanks so much for the chance to win! Hugs! deb
nuleaf at comcast dot net
I love Quinn McDonald's work.
Thanks for the opportunity to win this book.
Sharon Lynn Payne, CZT
slynnpayne@aol.com
I tried to leave a comment. I'd love to win this book. I've been fighting my inner critic all of my life. Thanks, Cindy Sikes. Cindycs12003@yahooCom
Very nice book to win. Thank you for the opportunity; once again.
Oh, this book looks like a treasure! Thanks for the chance to win it…. my art journaling is still in its infancy, but I'm loving how I can lose myself creating the pages :)
Looks like an awesome book.
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